Nutri Courses

Poppy brown

Category: Nuts and seeds / Seeds

Poppy brown

Nutritional values (100 g):

Energy kcal

565 kcal

Energy kJ

2362 kJ

Protein

17.5 g

Carbohydrates

21 g

Fat

41.5 g

Fibre

15 g

Macronutrient ratios by weight

Protein (17.5 g) Carbohydrates (21 g) Fat (41.5 g) Fibre (15 g)

Energy distribution of macronutrients

Protein (13 %) Carbohydrates (15.6 %) Fat (66.2 %) Fibre (5.3 %)