Nutri Courses

Polenta

Category: Grain-free cereals / Porridge

Polenta

Nutritional values (100 g):

Energy kcal

367 kcal

Energy kJ

1534 kJ

Protein

7.5 g

Carbohydrates

75 g

Fat

1.3 g

Fibre

5 g

Macronutrient ratios by weight

Protein (7.5 g) Carbohydrates (75 g) Fat (1.3 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (8.6 %) Carbohydrates (85.5 %) Fat (3.2 %) Fibre (2.7 %)