Nutri Courses

Plum flesh dried

Category: Fruit / Dried

Plum flesh dried

Nutritional values (100 g):

Energy kcal

305 kcal

Energy kJ

1273 kJ

Protein

3.3 g

Carbohydrates

62.5 g

Fat

1 g

Fibre

10 g

Macronutrient ratios by weight

Protein (3.3 g) Carbohydrates (62.5 g) Fat (1 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (4.5 %) Carbohydrates (85.9 %) Fat (3 %) Fibre (6.6 %)