Nutri Courses

Plum dried

Category: Fruit / Dried

Plum dried

Nutritional values (100 g):

Energy kcal

310 kcal

Energy kJ

1294 kJ

Protein

3.3 g

Carbohydrates

62.5 g

Fat

1 g

Fibre

12.5 g

Macronutrient ratios by weight

Protein (3.3 g) Carbohydrates (62.5 g) Fat (1 g) Fibre (12.5 g)

Energy distribution of macronutrients

Protein (4.5 %) Carbohydrates (84.5 %) Fat (2.9 %) Fibre (8.1 %)