Nutri Courses

Plantain frozen

Category: Fruit / Frozen

Plantain frozen

Nutritional values (100 g):

Energy kcal

140 kcal

Energy kJ

582 kJ

Protein

1.3 g

Carbohydrates

30 g

Fat

0.4 g

Fibre

2.3 g

Macronutrient ratios by weight

Protein (1.3 g) Carbohydrates (30 g) Fat (0.4 g) Fibre (2.3 g)

Energy distribution of macronutrients

Protein (3.9 %) Carbohydrates (90.2 %) Fat (2.6 %) Fibre (3.3 %)