Nutri Courses

Plantain flour

Category: Fruit / Other

Plantain flour

Nutritional values (100 g):

Energy kcal

378 kcal

Energy kJ

1582 kJ

Protein

4 g

Carbohydrates

80 g

Fat

1.2 g

Fibre

8 g

Macronutrient ratios by weight

Protein (4 g) Carbohydrates (80 g) Fat (1.2 g) Fibre (8 g)

Energy distribution of macronutrients

Protein (4.4 %) Carbohydrates (88.5 %) Fat (2.9 %) Fibre (4.2 %)