Nutri Courses

Plantain dried

Category: Fruit / Dried

Plantain dried

Nutritional values (100 g):

Energy kcal

401 kcal

Energy kJ

1677 kJ

Protein

4 g

Carbohydrates

85 g

Fat

1.3 g

Fibre

8.5 g

Macronutrient ratios by weight

Protein (4 g) Carbohydrates (85 g) Fat (1.3 g) Fibre (8.5 g)

Energy distribution of macronutrients

Protein (4.2 %) Carbohydrates (88.7 %) Fat (2.9 %) Fibre (4.2 %)