Nutri Courses

Peanuts

Category: Legumes / Grains

Peanuts

Nutritional values (100 g):

Energy kcal

596 kcal

Energy kJ

2491 kJ

Protein

24 g

Carbohydrates

16 g

Fat

46 g

Fibre

7 g

Macronutrient ratios by weight

Protein (24 g) Carbohydrates (16 g) Fat (46 g) Fibre (7 g)

Energy distribution of macronutrients

Protein (16.9 %) Carbohydrates (11.2 %) Fat (69.6 %) Fibre (2.4 %)