Nutri Courses

Parsnip frozen

Category: Vegetables / Frozen

Parsnip frozen

Nutritional values (100 g):

Energy kcal

88 kcal

Energy kJ

365 kJ

Protein

1.6 g

Carbohydrates

16 g

Fat

0.4 g

Fibre

5 g

Macronutrient ratios by weight

Protein (1.6 g) Carbohydrates (16 g) Fat (0.4 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (7.7 %) Carbohydrates (76.7 %) Fat (4.1 %) Fibre (11.5 %)