Nutri Courses

Parma ham

Category: Meat / Meat

Parma ham

Nutritional values (100 g):

Energy kcal

221 kcal

Energy kJ

925 kJ

Protein

25 g

Carbohydrates

2 g

Fat

12 g

Fibre

0 g

Macronutrient ratios by weight

Protein (25 g) Carbohydrates (2 g) Fat (12 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (47.3 %) Carbohydrates (3.8 %) Fat (48.9 %) Fibre (0 %)