Nutri Courses

Pangasius

Category: Fish and seafood / Freshwater fish

Pangasius

Nutritional values (100 g):

Energy kcal

141 kcal

Energy kJ

588 kJ

Protein

18.5 g

Carbohydrates

0 g

Fat

7 g

Fibre

0 g

Macronutrient ratios by weight

Protein (18.5 g) Carbohydrates (0 g) Fat (7 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (55.1 %) Carbohydrates (0 %) Fat (44.9 %) Fibre (0 %)