Nutri Courses

Oyster mushroom marinated in oil

Category: Mushrooms / Preserved

Oyster mushroom marinated in oil

Nutritional values (100 g):

Energy kcal

164 kcal

Energy kJ

687 kJ

Protein

2.5 g

Carbohydrates

3 g

Fat

15 g

Fibre

3 g

Macronutrient ratios by weight

Protein (2.5 g) Carbohydrates (3 g) Fat (15 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (6.4 %) Carbohydrates (7.6 %) Fat (82.3 %) Fibre (3.7 %)