Nutri Courses

Oyster mushroom frozen

Category: Mushrooms / Fresh

Oyster mushroom frozen

Nutritional values (100 g):

Energy kcal

42 kcal

Energy kJ

172 kJ

Protein

2.6 g

Carbohydrates

4.4 g

Fat

0.2 g

Fibre

5 g

Macronutrient ratios by weight

Protein (2.6 g) Carbohydrates (4.4 g) Fat (0.2 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (26.5 %) Carbohydrates (44.8 %) Fat (4.4 %) Fibre (24.4 %)