Nutri Courses

Ostrich ham smoked

Category: Meat / Sausages

Ostrich ham smoked

Nutritional values (100 g):

Energy kcal

107 kcal

Energy kJ

447 kJ

Protein

18 g

Carbohydrates

0 g

Fat

3.5 g

Fibre

0 g

Macronutrient ratios by weight

Protein (18 g) Carbohydrates (0 g) Fat (3.5 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (70.5 %) Carbohydrates (0 %) Fat (29.5 %) Fibre (0 %)