Nutri Courses

Oregano fresh

Category: Spices and seasonings / Spice

Oregano fresh

Nutritional values (100 g):

Energy kcal

463 kcal

Energy kJ

1936 kJ

Protein

10 g

Carbohydrates

60 g

Fat

10 g

Fibre

40 g

Macronutrient ratios by weight

Protein (10 g) Carbohydrates (60 g) Fat (10 g) Fibre (40 g)

Energy distribution of macronutrients

Protein (9 %) Carbohydrates (54.2 %) Fat (19.5 %) Fibre (17.3 %)