Nutri Courses

Onion fresh

Category: Vegetables / Onion vegetables

Onion fresh

Nutritional values (100 g):

Energy kcal

58 kcal

Energy kJ

240 kJ

Protein

1.4 g

Carbohydrates

9 g

Fat

0.2 g

Fibre

6 g

Macronutrient ratios by weight

Protein (1.4 g) Carbohydrates (9 g) Fat (0.2 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (10.2 %) Carbohydrates (65.7 %) Fat (3.1 %) Fibre (21 %)