Nutri Courses

Onion cooked

Category: Vegetables / Onion vegetables

Onion cooked

Nutritional values (100 g):

Energy kcal

63 kcal

Energy kJ

261 kJ

Protein

1.6 g

Carbohydrates

10 g

Fat

0.2 g

Fibre

6 g

Macronutrient ratios by weight

Protein (1.6 g) Carbohydrates (10 g) Fat (0.2 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (10.7 %) Carbohydrates (67.1 %) Fat (2.9 %) Fibre (19.3 %)