Nutri Courses

Octopus frozen

Category: Fish and seafood / Seafood

Octopus frozen

Nutritional values (100 g):

Energy kcal

87 kcal

Energy kJ

363 kJ

Protein

16 g

Carbohydrates

1.9 g

Fat

1.3 g

Fibre

0 g

Macronutrient ratios by weight

Protein (16 g) Carbohydrates (1.9 g) Fat (1.3 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (77.3 %) Carbohydrates (9.2 %) Fat (13.5 %) Fibre (0 %)