Nutri Courses

Octopus dried

Category: Fish and seafood / Other

Octopus dried

Nutritional values (100 g):

Energy kcal

404 kcal

Energy kJ

1688 kJ

Protein

75 g

Carbohydrates

7.5 g

Fat

6.5 g

Fibre

0 g

Macronutrient ratios by weight

Protein (75 g) Carbohydrates (7.5 g) Fat (6.5 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (77.7 %) Carbohydrates (7.8 %) Fat (14.5 %) Fibre (0 %)