Nutri Courses

Oat porridge with lingonberries

Category: Semi-finished products / Sweet

Oat porridge with lingonberries

Nutritional values (100 g):

Energy kcal

380 kcal

Energy kJ

1587 kJ

Protein

7.4 g

Carbohydrates

66 g

Fat

6.4 g

Fibre

7.4 g

Macronutrient ratios by weight

Protein (7.4 g) Carbohydrates (66 g) Fat (6.4 g) Fibre (7.4 g)

Energy distribution of macronutrients

Protein (8.2 %) Carbohydrates (72.8 %) Fat (15.2 %) Fibre (3.9 %)