Oat porridge with chia seeds

Category: Semi-finished products / Sweet

Oat porridge with chia seeds

Nutritional values (100 g):

Energy kcal

406 kcal

Energy kJ

1695 kJ

Protein

11 g

Carbohydrates

66 g

Fat

7.6 g

Fibre

7.4 g

Macronutrient ratios by weight

Energy distribution of macronutrients