Nutri Courses

Oat porridge with apricots

Category: Semi-finished products / Sweet

Oat porridge with apricots

Nutritional values (100 g):

Energy kcal

395 kcal

Energy kJ

1650 kJ

Protein

11 g

Carbohydrates

66 g

Fat

6.4 g

Fibre

7.4 g

Macronutrient ratios by weight

Protein (11 g) Carbohydrates (66 g) Fat (6.4 g) Fibre (7.4 g)

Energy distribution of macronutrients

Protein (11.7 %) Carbohydrates (70 %) Fat (14.6 %) Fibre (3.8 %)