Nutri Courses

Oat penne

Category: Grain cereals / Pasta

Oat penne

Nutritional values (100 g):

Energy kcal

412 kcal

Energy kJ

1723 kJ

Protein

12 g

Carbohydrates

70 g

Fat

7 g

Fibre

3 g

Macronutrient ratios by weight

Protein (12 g) Carbohydrates (70 g) Fat (7 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (12.2 %) Carbohydrates (71.1 %) Fat (15.3 %) Fibre (1.5 %)