Nutri Courses

Oat milk

Category: Grain cereals / Milk

Oat milk

Nutritional values (100 ml):

Energy kcal

43 kcal

Energy kJ

180 kJ

Protein

0.6 g

Carbohydrates

6 g

Fat

1.6 g

Fibre

0.5 g

Macronutrient ratios by weight

Protein (0.6 g) Carbohydrates (6 g) Fat (1.6 g) Fibre (0.5 g)

Energy distribution of macronutrients

Protein (5.8 %) Carbohydrates (58.3 %) Fat (33.5 %) Fibre (2.3 %)