Nutri Courses

Oat leaven

Category: Grain cereals / Fermented

Oat leaven

Nutritional values (100 ml):

Energy kcal

307 kcal

Energy kJ

1282 kJ

Protein

11.7 g

Carbohydrates

56.7 g

Fat

1.7 g

Fibre

2.5 g

Macronutrient ratios by weight

Protein (11.7 g) Carbohydrates (56.7 g) Fat (1.7 g) Fibre (2.5 g)

Energy distribution of macronutrients

Protein (16 %) Carbohydrates (77.4 %) Fat (5 %) Fibre (1.6 %)