Nutri Courses

Oat flour very strong

Category: Grain cereals / Flour

Oat flour very strong

Nutritional values (100 g):

Energy kcal

405 kcal

Energy kJ

1692 kJ

Protein

15 g

Carbohydrates

59 g

Fat

9 g

Fibre

7 g

Macronutrient ratios by weight

Protein (15 g) Carbohydrates (59 g) Fat (9 g) Fibre (7 g)

Energy distribution of macronutrients

Protein (15.5 %) Carbohydrates (61 %) Fat (20 %) Fibre (3.5 %)