Nutri Courses

Oat farina flour soft

Category: Grain cereals / Flour

Oat farina flour soft

Nutritional values (100 g):

Energy kcal

405 kcal

Energy kJ

1691 kJ

Protein

18 g

Carbohydrates

55 g

Fat

9 g

Fibre

9 g

Macronutrient ratios by weight

Protein (18 g) Carbohydrates (55 g) Fat (9 g) Fibre (9 g)

Energy distribution of macronutrients

Protein (18.6 %) Carbohydrates (56.9 %) Fat (20 %) Fibre (4.5 %)