Oat bulgur

Category: Grain cereals / Grains

Oat bulgur

Nutritional values (100 g):

Energy kcal

428 kcal

Energy kJ

1791 kJ

Protein

13 g

Carbohydrates

70 g

Fat

7 g

Fibre

9 g

Macronutrient ratios by weight

Energy distribution of macronutrients