Nutri Courses

Nori sushi seaweed

Category: Vegetables / Dried

Nori sushi seaweed

Nutritional values (100 g):

Energy kcal

347 kcal

Energy kJ

1451 kJ

Protein

40 g

Carbohydrates

28 g

Fat

1.6 g

Fibre

24 g

Macronutrient ratios by weight

Protein (40 g) Carbohydrates (28 g) Fat (1.6 g) Fibre (24 g)

Energy distribution of macronutrients

Protein (48.2 %) Carbohydrates (33.8 %) Fat (4.2 %) Fibre (13.8 %)