Nutri Courses

Mussels unpeeled

Category: Fish and seafood / Seafood

Mussels unpeeled

Nutritional values (100 g):

Energy kcal

63 kcal

Energy kJ

263 kJ

Protein

6 g

Carbohydrates

1.5 g

Fat

3.5 g

Fibre

0 g

Macronutrient ratios by weight

Protein (6 g) Carbohydrates (1.5 g) Fat (3.5 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (39.9 %) Carbohydrates (10 %) Fat (50.1 %) Fibre (0 %)