Nutri Courses

Mullet fish

Category: Fish and seafood / Sea fish

Mullet fish

Nutritional values (100 g):

Energy kcal

121 kcal

Energy kJ

504 kJ

Protein

18 g

Carbohydrates

0 g

Fat

5 g

Fibre

0 g

Macronutrient ratios by weight

Protein (18 g) Carbohydrates (0 g) Fat (5 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (62.6 %) Carbohydrates (0 %) Fat (37.4 %) Fibre (0 %)