Nutri Courses

Muesli with chocolate and nuts

Category: Grain cereals / Other

Muesli with chocolate and nuts

Nutritional values (100 g):

Energy kcal

471 kcal

Energy kJ

1971 kJ

Protein

7.5 g

Carbohydrates

70 g

Fat

15 g

Fibre

6 g

Macronutrient ratios by weight

Protein (7.5 g) Carbohydrates (70 g) Fat (15 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (6.7 %) Carbohydrates (62.1 %) Fat (28.7 %) Fibre (2.5 %)