Monkfish

Category: Fish and seafood / Sea fish

Monkfish

Nutritional values (100 g):

Energy kcal

130 kcal

Energy kJ

541 kJ

Protein

18 g

Carbohydrates

0 g

Fat

6 g

Fibre

0 g

Macronutrient ratios by weight

Energy distribution of macronutrients