Nutri Courses

Miso tekka

Category: Spices and seasonings / Salty

Miso tekka

Nutritional values (100 g):

Energy kcal

317 kcal

Energy kJ

1324 kJ

Protein

12.9 g

Carbohydrates

31.4 g

Fat

11.4 g

Fibre

14.3 g

Macronutrient ratios by weight

Protein (12.9 g) Carbohydrates (31.4 g) Fat (11.4 g) Fibre (14.3 g)

Energy distribution of macronutrients

Protein (17 %) Carbohydrates (41.5 %) Fat (32.4 %) Fibre (9 %)