Nutri Courses

Millet peeled rolled flakes

Category: Grain-free cereals / Flakes

Millet peeled rolled flakes

Nutritional values (100 g):

Energy kcal

386 kcal

Energy kJ

1614 kJ

Protein

11 g

Carbohydrates

69 g

Fat

4 g

Fibre

7.6 g

Macronutrient ratios by weight

Protein (11 g) Carbohydrates (69 g) Fat (4 g) Fibre (7.6 g)

Energy distribution of macronutrients

Protein (11.9 %) Carbohydrates (74.8 %) Fat (9.3 %) Fibre (3.9 %)