Nutri Courses

Millet peeled porridge

Category: Grain-free cereals / Porridge

Millet peeled porridge

Nutritional values (100 g):

Energy kcal

382 kcal

Energy kJ

1597 kJ

Protein

12.5 g

Carbohydrates

71 g

Fat

2.5 g

Fibre

5 g

Macronutrient ratios by weight

Protein (12.5 g) Carbohydrates (71 g) Fat (2.5 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (13.7 %) Carbohydrates (77.8 %) Fat (5.9 %) Fibre (2.6 %)