Nutri Courses

Millet grain sprouted

Category: Grain-free cereals / Sprouted

Millet grain sprouted

Nutritional values (100 g):

Energy kcal

176 kcal

Energy kJ

733 kJ

Protein

5 g

Carbohydrates

29.2 g

Fat

1.8 g

Fibre

8 g

Macronutrient ratios by weight

Protein (5 g) Carbohydrates (29.2 g) Fat (1.8 g) Fibre (8 g)

Energy distribution of macronutrients

Protein (11.9 %) Carbohydrates (69.7 %) Fat (9.2 %) Fibre (9.1 %)