Nutri Courses

Masa harina

Category: Grain-free cereals / Flour

Masa harina

Nutritional values (100 g):

Energy kcal

404 kcal

Energy kJ

1688 kJ

Protein

9 g

Carbohydrates

76 g

Fat

4 g

Fibre

6 g

Macronutrient ratios by weight

Protein (9 g) Carbohydrates (76 g) Fat (4 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (9.3 %) Carbohydrates (78.8 %) Fat (8.9 %) Fibre (3 %)