Nutri Courses

Manioc tuber

Category: Vegetables / Root vegetables

Manioc tuber

Nutritional values (100 g):

Energy kcal

176 kcal

Energy kJ

734 kJ

Protein

1.4 g

Carbohydrates

38 g

Fat

0.3 g

Fibre

4 g

Macronutrient ratios by weight

Protein (1.4 g) Carbohydrates (38 g) Fat (0.3 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (3.3 %) Carbohydrates (90.6 %) Fat (1.5 %) Fibre (4.6 %)