Nutri Courses

Mangosteen jam

Category: Spices and seasonings / Jams and marmalades

Mangosteen jam

Nutritional values (100 g):

Energy kcal

325 kcal

Energy kJ

1359 kJ

Protein

0.6 g

Carbohydrates

75 g

Fat

0.3 g

Fibre

3 g

Macronutrient ratios by weight

Protein (0.6 g) Carbohydrates (75 g) Fat (0.3 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (0.8 %) Carbohydrates (96.5 %) Fat (0.8 %) Fibre (1.8 %)