Nutri Courses

Mango marmalade

Category: Spices and seasonings / Jams and marmalades

Mango marmalade

Nutritional values (100 g):

Energy kcal

324 kcal

Energy kJ

1355 kJ

Protein

0.6 g

Carbohydrates

75 g

Fat

0.2 g

Fibre

3 g

Macronutrient ratios by weight

Protein (0.6 g) Carbohydrates (75 g) Fat (0.2 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (0.8 %) Carbohydrates (96.8 %) Fat (0.6 %) Fibre (1.9 %)