Nutri Courses

Mango compote

Category: Fruit / Preserved

Mango compote

Nutritional values (100 g):

Energy kcal

76 kcal

Energy kJ

315 kJ

Protein

0.4 g

Carbohydrates

16 g

Fat

0.4 g

Fibre

1.5 g

Macronutrient ratios by weight

Protein (0.4 g) Carbohydrates (16 g) Fat (0.4 g) Fibre (1.5 g)

Energy distribution of macronutrients

Protein (2.2 %) Carbohydrates (89 %) Fat (4.8 %) Fibre (4 %)