Nutri Courses

Mandarin compote

Category: Fruit / Preserved

Mandarin compote

Nutritional values (100 g):

Energy kcal

69 kcal

Energy kJ

286 kJ

Protein

0.3 g

Carbohydrates

15 g

Fat

0.2 g

Fibre

1.2 g

Macronutrient ratios by weight

Protein (0.3 g) Carbohydrates (15 g) Fat (0.2 g) Fibre (1.2 g)

Energy distribution of macronutrients

Protein (1.8 %) Carbohydrates (92 %) Fat (2.6 %) Fibre (3.5 %)