Nutri Courses

Maitake dried

Category: Mushrooms / Dried

Maitake dried

Nutritional values (100 g):

Energy kcal

328 kcal

Energy kJ

1371 kJ

Protein

12.5 g

Carbohydrates

40 g

Fat

2 g

Fibre

45 g

Macronutrient ratios by weight

Protein (12.5 g) Carbohydrates (40 g) Fat (2 g) Fibre (45 g)

Energy distribution of macronutrients

Protein (16 %) Carbohydrates (51.1 %) Fat (5.5 %) Fibre (27.5 %)