Nutri Courses

Longan jam

Category: Spices and seasonings / Jams and marmalades

Longan jam

Nutritional values (100 g):

Energy kcal

322 kcal

Energy kJ

1347 kJ

Protein

0.1 g

Carbohydrates

75 g

Fat

0.2 g

Fibre

3 g

Macronutrient ratios by weight

Protein (0.1 g) Carbohydrates (75 g) Fat (0.2 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (0.1 %) Carbohydrates (97.4 %) Fat (0.6 %) Fibre (1.9 %)