Nutri Courses

Longan dried

Category: Fruit / Dried

Longan dried

Nutritional values (100 g):

Energy kcal

391 kcal

Energy kJ

1636 kJ

Protein

5 g

Carbohydrates

80 g

Fat

2.5 g

Fibre

6.5 g

Macronutrient ratios by weight

Protein (5 g) Carbohydrates (80 g) Fat (2.5 g) Fibre (6.5 g)

Energy distribution of macronutrients

Protein (5.3 %) Carbohydrates (85.6 %) Fat (5.8 %) Fibre (3.3 %)