Nutri Courses

Longan compote

Category: Fruit / Preserved

Longan compote

Nutritional values (100 g):

Energy kcal

93 kcal

Energy kJ

388 kJ

Protein

0.8 g

Carbohydrates

20 g

Fat

0.4 g

Fibre

1 g

Macronutrient ratios by weight

Protein (0.8 g) Carbohydrates (20 g) Fat (0.4 g) Fibre (1 g)

Energy distribution of macronutrients

Protein (3.6 %) Carbohydrates (90.3 %) Fat (3.9 %) Fibre (2.2 %)