Nutri Courses

Lettuce frozen

Category: Vegetables / Frozen

Lettuce frozen

Nutritional values (100 g):

Energy kcal

23 kcal

Energy kJ

97 kJ

Protein

1.4 g

Carbohydrates

3 g

Fat

0.2 g

Fibre

1.4 g

Macronutrient ratios by weight

Protein (1.4 g) Carbohydrates (3 g) Fat (0.2 g) Fibre (1.4 g)

Energy distribution of macronutrients

Protein (25.5 %) Carbohydrates (54.5 %) Fat (7.8 %) Fibre (12.2 %)