Nutri Courses

Lettuce dried

Category: Vegetables / Dried

Lettuce dried

Nutritional values (100 g):

Energy kcal

230 kcal

Energy kJ

962 kJ

Protein

14 g

Carbohydrates

30 g

Fat

2 g

Fibre

14 g

Macronutrient ratios by weight

Protein (14 g) Carbohydrates (30 g) Fat (2 g) Fibre (14 g)

Energy distribution of macronutrients

Protein (25.5 %) Carbohydrates (54.5 %) Fat (7.8 %) Fibre (12.2 %)