Nutri Courses

Lentil green whole

Category: Legumes / Grains

Lentil green whole

Nutritional values (100 g):

Energy kcal

339 kcal

Energy kJ

1416 kJ

Protein

22 g

Carbohydrates

46 g

Fat

2 g

Fibre

18 g

Macronutrient ratios by weight

Protein (22 g) Carbohydrates (46 g) Fat (2 g) Fibre (18 g)

Energy distribution of macronutrients

Protein (27.2 %) Carbohydrates (56.8 %) Fat (5.3 %) Fibre (10.6 %)